Weigh In record (no journal entry) for 15 April 2024
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68.6 kg
Lost so far: 6.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 39.57g | Prot: 59.19g | Carbs: 143.08g.
Breakfast: Cinnamon , Lidl Porridge Oats. Dinner: Red Table Wine , Hello Fresh Butter Chicken Basmati Rice. more...
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Losing 12.7 kg a Week
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sleekbeach's Weight History
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