Weigh In record (no journal entry) for 14 April 2024
|
69.8 kg
Lost so far: 24.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 41.60g | Prot: 36.70g | Carbs: 58.12g.
Lunch: Milner Extra Belegen 30+ Kaas, AH Roomboter Ongezouten, AH Mueslibol. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|