Weigh In record (no journal entry) for 14 April 2024
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75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 65.43g | Prot: 74.37g | Carbs: 152.90g.
Breakfast: Tesco Egg & Bacon Sandwich Filler, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Bread, Tassimo Latte Macchiato. Lunch: Balconi Mix Max, Tea with Skimmed Milk, Asda Breaded Chicken Goujons, Spicy Tuna Rolls. Dinner: Princes Corned Beef, Balconi Mix Max, McCain Home Chips, Tea with Skimmed Milk. more...
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steady weight
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Peter918's Weight History
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