keto_danny's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
69.2 kg Lost so far: 25.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1357 kcal Fat: 84.10g | Prot: 39.79g | Carbs: 98.74g.   Lunch: Xucker Schoko Drops Weiss, AH Sweet Eve Frambozen, AH Ei, Woele Kokosmeel, Pit&Pit Amandelmeel, Galbani Ricotta, Melkan Roomboter Ongezouten. Dinner: Mora Nacho Cheese Bites, Aviko Zoete Aardappel Frites. Snacks/Other: Keto Hero Belgian Milk Chocolate . more...
2444 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keto_danny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.