Weigh In record (no journal entry) for 12 April 2024
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 74.36g | Prot: 82.14g | Carbs: 298.84g.
Breakfast: Oskroba Chleb Razowy ze Słonecznikiem, Herbata bez Cukru, Włoszczowa Serek Wiejski, Pomidory. Lunch: Good Food Wafle Kukurydziane Extra Cienkie, Piątnica Skyr Pitny Mango Marakuja, Banan. Dinner: Heinz Ketchup, Winiary Majonez Dekoracyjny, Zupa Pieczarkowa, Proste Historie Frytki Proste. Snacks/Other: BON Gelati Lody Almond, Jabłko. more...
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2172 kcal
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Exercise:
Running (jogging) - 8/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
Sprawdzian ⚖️wykonany💪 Miłego weekendu 🌞💕
12 Apr 24 by member: AgataTeraz
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12 Apr 24 by member: Silver◇
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