Silver◇ - Member

Silver◇

Joined October 2021

Posts

242

Following

110

Followers

153

Weight History

Start Weight

93 kg

Lost so far: 7.3 kg

Current Weight

85.7 kg
Performance: Gaining 0.8 kg a Week

Goal weight

86 kg

Still to go: 0.3 kg

Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)

Silver◇'s Weight History

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	Tea Unsweetened
	Chleb Żytni bez Dodatku Drożdży
	Beefsteak Tomatoes
	Running (jogging) - 8/kph
	Bicycling (leisurely) - <16/kph
	Swimming (slow)