Weigh In record (no journal entry) for 11 April 2024
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77.7 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 127.69g | Prot: 83.01g | Carbs: 346.03g.
Breakfast: Honey , Great Value Sugar Free French Vanilla Coffee Creamer, Enjoy Life Dark Chocolate Morsels, Earth Balance Peanut Butter & Coconut Blend, Fage Total 0% Greek Yogurt (170g), Rich's Confetti Cake Filled Cookie with Frosting Filling. Lunch: General Mills Fruit Roll-Ups Simply Fruit, Mighty Spark Chicken Snack Stick, Wilde Protein Chips. Dinner: Shredded Chicken, Corn Tortillas , Calavo Avocado. Snacks/Other: Private Selection Toffee Pecan Chocolate Chunk Cookie, Jell-O Sugar Free Cherry, Strawberries , Dried Prune. more...
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Gaining 0.0 kg a Week
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melissaknight's Weight History
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