Weigh In record (no journal entry) for 11 April 2024
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70.2 kg
Lost so far: 24.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 112.41g | Prot: 68.68g | Carbs: 16.94g.
Lunch: Xucker Schoko Drops Edelbitter , Alpro Roasted Almond Unsweetened , AH Ricotta, BioWise Kokosolie. Dinner: Keton1 Mct Powder, Bulkpowders Collagen & Vitamin C Powder, Alesto Walnoten, Keto Hero Belgian Milk Chocolate , Old Amsterdam 35+, AH Grana Padano DOP 32+, Zwagerman Gegrilde Beenham, Nevo Bloemkool Gekookt , Lidl Witlof. more...
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Losing 4.9 kg a Week
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 Comments
Goed bezig Danny! Dat zijn mooie dalingen! 👏
11 Apr 24 by member: nielsgraaf1990
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Nadat ik er eerst een paar kilo aangevreten had hoor.
Dus er moet nog veel meer vanaf
11 Apr 24 by member: keto_danny
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11 Apr 24 by member: linkelouitje
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Ja het is niet erg! Nu de rest nog...
11 Apr 24 by member: keto_danny
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Beetje bij beetje komt het👍🥰
11 Apr 24 by member: linkelouitje
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11 Apr 24 by member: keto_danny
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11 Apr 24 by member: linkelouitje
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11 Apr 24 by member: keto_danny
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keto_danny's Weight History
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