Weigh In record (no journal entry) for 08 April 2024
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52.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 113.81g | Prot: 132.16g | Carbs: 39.90g.
Breakfast: Tesco Medium Eggs, Tesco Medium Avocado, Toasted White Bread , Espresso Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Asparagus , Asda Butcher's Selection Maple Pork Belly Slices, Sainsbury's Cooked Shredded Chicken, Asda Extra Special Beef Fillet Steak. Dinner: Milbona Milk & Honey Snack. Snacks/Other: Cheddar Cheese , Salami. more...
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Gaining 0.8 kg a Week
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Audrey Parker's Weight History
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