Weigh In record (no journal entry) for 08 April 2024
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62.5 kg
Lost so far: 19.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 35.71g | Prot: 40.57g | Carbs: 82.77g.
Breakfast: Nordica 2% Cottage Cheese, Coffee with Cream, Apples , Strawberries , Bacon, McCain Breakfast Potato Patties. Dinner: McCain Straight Cut Fries , Grilled Cheese Sandwich, Nordica 2% Cottage Cheese. more...
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1947 kcal
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Exercise:
Cleaning - 20 minutes, Walking (exercise) - 5.5/kph - 2 hours, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
Awesome job in maintaining your weight 🔥💪
08 Apr 24 by member: <-Rishi->
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Thank you Rishi ☺ I still want to drop 7 more pounds tho lol ..... but my body is holding on tight to those 7 pounds lol
08 Apr 24 by member: •°•♡Erin♡•°•
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I m just reminding you that you are doing great job on maintaining. It’s always like this those last few pounds always take longer. There’s no fun without challenging right. Go get it 🔥💪
08 Apr 24 by member: <-Rishi->
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Thanks Rishi especially for the words of encouragement 😀
08 Apr 24 by member: •°•♡Erin♡•°•
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08 Apr 24 by member: <-Rishi->
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•°•♡Erin♡•°•'s Weight History
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