northernmusician's Journal, 14 Jun 15

If at first you don't succeed, you're about average.
80.3 kg Lost so far: 3.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:
2004 kcal Fat: 62.63g | Prot: 139.86g | Carbs: 208.32g.   Breakfast: Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Dinner: Cherry Pie, Mashed Potato, Kraft Stove Top Chicken Flavor Stuffing Mix, Turkey Breast Meat. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. more...
Losing 1.6 kg a Week

34 Supporters    Support   

Comments 
good job!!!!! 
14 Jun 15 by member: Kiwinana
Yay! 
14 Jun 15 by member: msbuggirl
Nice drop :-) 
14 Jun 15 by member: snezica
Yes - good work NM! 
14 Jun 15 by member: HCB
Cool You're smarter than the average bear. :) 
14 Jun 15 by member: jmb3450
Good one Jmb3450! funny! 
14 Jun 15 by member: Sugar Waffle
you're not average!!! Why are you being average, when you are not average?!  
17 Jun 15 by member: puhpine
Haha! ^^ 
17 Jun 15 by member: Meadow Mist
Too fummy 
17 Jun 15 by member: Karenka2012
Cherry pie and ice cream is what makes you average lol. 
17 Jun 15 by member: nicholaix
Hooray for average lol 
17 Jun 15 by member: Annabelle3117

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


northernmusician's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.