Weigh In record (no journal entry) for 06 April 2024
|
70.2 kg
Lost so far: 24.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 117.13g | Prot: 105.73g | Carbs: 59.13g.
Lunch: Campina Magere Milde Kwark Naturel, Ah Terra 100% Pasta Amandelen , Geroosterd Sojameel, Alesto Pecannoten, Amandelmeel, Mascarpone, Ei. Dinner: Xucker Schoko Drops Weiss, Campina Magere Milde Kwark Naturel, Cranberries, AH Excellent Eendenborstfilet, Lamb Weston Skin On Fries. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|