Weigh In record (no journal entry) for 13 June 2015
|
88 kg
Lost so far: 11.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 11.00g | Prot: 29.43g | Carbs: 70.39g.
Breakfast: Asda Chosen By You Simply Porridge. Lunch: Propercorn Lightly Sea Salted Popcorn, Tesco Light Choices Roast Chicken Salad Sandwich. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrislarkins's Weight History
|