Weigh In record (no journal entry) for 05 April 2024
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70.1 kg
Lost so far: 24.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 193.80g | Prot: 123.59g | Carbs: 71.23g.
Lunch: AH Ei, Xucker Schoko Drops Weiss, AH Sweet Eve Frambozen, Woele Kokosmeel, Pit&Pit Amandelmeel, Galbani Ricotta, Melkan Roomboter Ongezouten. Dinner: AH Ei, Bellezza Mozzarella , AH Verse Pesto Groen, Roomboter Ongezouten, AH Grana Padano DOP 32+, AH Puur & Eerlijk Kipdijfilet. Snacks/Other: Keto Hero Belgian White Chocolate , Perfekt Ribbelchips Naturel, Sesam vet bommetje, AH Knabbelbacon. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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