Weigh In record (no journal entry) for 11 June 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 133.36g | Prot: 66.62g | Carbs: 114.28g.
Breakfast: Pineapple , Morrisons Mascarpone, Aldi Cocoa Powder, Morrisons Unsweetened Almond Milk, Aldi Coconut Oil, Lemon, Lemon Peel, Mayflower Coconut Milk, Coconut, Gluten&dairy-free pancakes🥞. Dinner: Aldi Pitted Black Olives , Pineapple , Coconut , Ghee, Aldi Coconut Oil, Morrisons Turkey Mince, Red Onions, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Brown Rice. more...
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2026 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Margaret__s's Weight History
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