Weigh In record (no journal entry) for 04 April 2024
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70.2 kg
Lost so far: 24.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 113.02g | Prot: 57.86g | Carbs: 16.64g.
Lunch: Xucker Schoko Drops Edelbitter , Damhert Mct Olie Bio, Alpro Roasted Almond Unsweetened , Droste Cacao, AH Ricotta. Dinner: AH Griekse Feta, AH Olijfolie Mild, Zaanse Mayonaise, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Nevo Komkommer met Schil , AH Snacktomaatjes, AH Excellent Ultimate Beef Burger . more...
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Gaining 4.9 kg a Week
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keto_danny's Weight History
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