Weigh In record (no journal entry) for 03 April 2024
|
51.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 48.12g | Prot: 116.05g | Carbs: 104.34g.
Breakfast: Espresso Coffee, Tesco Pains Au Chocolat. Lunch: Crab Sticks, Spinach , Tuna in Water (Canned), Tesco Medium Avocado. Dinner: Marks & Spencer Prawn & Mangetout Gyoza, Chicken Karaage, Tesco Cooked & Peeled King Prawns, Tonkotsu Miso Mushroom Ramen . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey Parker's Weight History
|