Weigh In record (no journal entry) for 03 April 2024
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69.5 kg
Lost so far: 24.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3593 kcal
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Fat: 196.91g | Prot: 118.25g | Carbs: 316.63g.
Breakfast: Water. Lunch: Xucker Schoko Drops Edelbitter , Belbake Hazelnuts Chopped & Roasted, AH Sweet Eve Frambozen, Damhert Abrikozen Confituur, Domspitz Milch Cottage Cheese. Dinner: Smiths Nibbit Sticks, Keto Hero Belgian Milk Chocolate , Jumbo Mini Choco Chocs Caramel & Biscuit, Snickers Snickers (50g), Pizza Calzone met Vlees en Kaas. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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