Weigh In record (no journal entry) for 03 April 2024
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71.2 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 98.52g | Prot: 99.87g | Carbs: 172.77g.
Breakfast: White Bread, White Bread , Scrambled Egg (Whole, Cooked), Scrambled Egg, Clover Clover Spread, Clover Clover Spread, Lidl Simply Low Fat Cottage Cheese, Lidl Simply Low Fat Cottage Cheese. Dinner: Tesco Basmati Rice, Iceland Chicken Drumsticks, Bramwells Lighter Than Light Mayonnaise, White Bread, Lurpak Lightly Salted Spreadable Butter. Snacks/Other: Lindt Lindor Milk Chocolate Easter Egg, Tesco Easy Peeler Satsuma, Tesco Easy Peeler Satsuma, Milbona High Protein Chocolate Pudding, Milbona High Protein Chocolate Pudding. more...
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2345 kcal
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Exercise:
Walking and working - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 9.2 kg a Week
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sara.L.mumford's Weight History
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