kaliostro05's Journal, 29 Mar 24

Weigh In record (no journal entry) for 29 March 2024
65.1 kg Lost so far: 8.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
2059 kcal Fat: 155.80g | Prot: 85.03g | Carbs: 72.61g.   Breakfast: Tesco Olive Oil, Tesco Medium Eggs, Asda Semi-Skimmed Milk, Aldi Ground Almonds, Tesco Medium Eggs, Aldi Honey, Tesco Greek Yogurt, Черника, Asda Pecans , Asda Semi-Skimmed Milk, Tesco Chia Seeds, Quaker Oats. more...
2530 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.1 kg a Week

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kaliostro05's Weight History


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