kaliostro05's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
65.9 kg Lost so far: 8.2 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
2113 kcal Fat: 112.95g | Prot: 47.85g | Carbs: 234.69g.   Breakfast: Tesco Medium Eggs, Asda Semi-Skimmed Milk, Anchor Butter, Tesco Banana , Matthews Cotswold Flour Light Spelt Flour. more...
2222 kcal Exercise: Garmin - 24 hours. more...
Gaining 5.3 kg a Week

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kaliostro05's Weight History


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