kaliostro05's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
65.9 kg Lost so far: 8.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
1315 kcal Fat: 55.16g | Prot: 89.12g | Carbs: 116.16g.   Breakfast: Morrisons Blue Stilton, Черника, Anchor Butter, Tesco Cheddar Medium, Tesco Medium Eggs, Quaker Oats, Asda Semi-Skimmed Milk. Lunch: Waitrose Apple, Уха из Семги, Хлеб португальский. more...
2101 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week

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kaliostro05's Weight History


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