|
Easter 🐣
|
72.5 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
2162 kcal
|
Fat: 85.45g | Prot: 125.25g | Carbs: 221.28g.
Breakfast: Lidl Simply Low Fat Cottage Cheese , Milbona High Protein Rice Pudding, Milbona High Protein Rice Pudding , Sliced Ham, Sliced Ham, Sliced Ham, Sliced Ham, Sliced Ham, Sliced Ham, Sliced Ham, Lurpak Lightly Salted Spreadable Butter, Lurpak Lightly Salted Spreadable Butter, Scrambled Egg, Scrambled Egg (Whole, Cooked), White Bread, White Bread. Dinner: Lurpak Lightly Salted Spreadable Butter, White Bread, Bramwells Lighter Than Light Mayonnaise, Iceland Chicken Drumsticks, Tesco Basmati Rice. Snacks/Other: Haribo Milkshakes, Nectarines , Rowse Pure & Natural Honey, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
|
|
2350 kcal
|
Exercise:
Working, shopping and walking - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara.L.mumford's Weight History
|