keto_danny's Journal, 02 Apr 24

Weigh In record (no journal entry) for 02 April 2024
69.3 kg Lost so far: 25 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:
1382 kcal Fat: 112.29g | Prot: 70.90g | Carbs: 15.58g.   Lunch: Baresa Gedroogde Tomaten in Zonnebloemolie, AH Olijfolie Mild, Albert Heijn Burrata, Alesto Walnoten, AH Groene Asperges Tnf. Dinner: AH Ei, Iglo Spinazie met Boursin, AH Puur & Eerlijk Scharrel Kiprollade. Snacks/Other: Melkan Slagroom, Mattisson Cacao Boter. more...
2420 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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keto_danny's Weight History


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