Weigh In record (no journal entry) for 02 April 2024
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69.3 kg
Lost so far: 25 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 112.29g | Prot: 70.90g | Carbs: 15.58g.
Lunch: Baresa Gedroogde Tomaten in Zonnebloemolie, AH Olijfolie Mild, Albert Heijn Burrata, Alesto Walnoten, AH Groene Asperges Tnf. Dinner: AH Ei, Iglo Spinazie met Boursin, AH Puur & Eerlijk Scharrel Kiprollade. Snacks/Other: Melkan Slagroom, Mattisson Cacao Boter. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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