Weigh In record (no journal entry) for 01 April 2024
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66.7 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 68.42g | Prot: 86.80g | Carbs: 290.81g.
Breakfast: Anchor Butter, Egg, New York Bagel Plain Bagel, Honey, Quaker Oat So Simple Original, Arla Lactofree Whole Milk. Lunch: McVitie's Mini Digestives, Fox's Rocky Chocolate, Activia Fat Free Strawberry Yogurt. Dinner: Jacob's Cream Crackers, Maltesers Maltesers, Vimto Jelly, Tesco Meringue Nest, Activia Fat Free Strawberry Yogurt, Fajita with Chicken and Vegetables. more...
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1717 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.7 kg a Week
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Jasonschofield1's Weight History
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