Road trip!
|
79.7 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 78.73g | Prot: 152.64g | Carbs: 107.68g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Tuna in Water (Canned). Dinner: Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Delissio Harvest Wheat Thin Crust Pizza, Bananas. Snacks/Other: Snak Club Raw Almonds. more...
|
Losing 0.6 kg a Week
|
Comments
Enjoy the journey ...and travel safely!!!!!!!!!!!
11 Jun 15 by member: SuccessThisTime58
|
11 Jun 15 by member: nicholaix
|
11 Jun 15 by member: Tamarah Jo
|
Travel safely and enjoy the journey!
11 Jun 15 by member: CatHerder
|
11 Jun 15 by member: Pterath
|
Hope it's an enjoyable one, safe travels.
11 Jun 15 by member: jmb3450
|
11 Jun 15 by member: snezica
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|