Weigh In record (no journal entry) for 01 April 2024
|
59.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 66.39g | Prot: 60.02g | Carbs: 60.80g.
Lunch: Tesco Red Cabbage, Aldi Pork Loin Steaks, Sainsbury's Red Leicester, Black Olives, Tesco Balsamic Vinegar of Modena, Red Tomatoes , Cucumber (with Peel) . Dinner: Danone Oykos Blueberry, Frozen Berries. Snacks/Other: Marks & Spencer Normandy Creme Fraiche, Shiraz Wine, Nescafe Coffee with Semi-Skimmed Milk. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachel1471's Weight History
|