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Traveling day tomorrow. I guess I'll pack a lunch.
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79.8 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 115.28g | Prot: 162.14g | Carbs: 135.18g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Watermelon, Roast Beef, Egg, Egg White, British Columbia spartan apple, Cheddar Cheese, America's Choice Natural Almonds. Dinner: Johnsonville Mild Italian Sausage. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. more...
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Gaining 2.5 kg a Week
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 Comments
10 Jun 15 by member: snezica
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10 Jun 15 by member: Sugar Waffle
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Travel day cool Where too?
10 Jun 15 by member: Rockiesfan
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Travel safely, friend....and enjoy your "picnic"... :-)
10 Jun 15 by member: SuccessThisTime58
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10 Jun 15 by member: chesgreen
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10 Jun 15 by member: izzypup68
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10 Jun 15 by member: FLOWERDUDE
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A packed lunch usually saves $ too!
10 Jun 15 by member: mgrill
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Off to the 'big city'. (That means over 10,000 people.)
10 Jun 15 by member: northernmusician
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I'm on the road every day now with DH from 5:30 am to 5:30-6:30 pm. I pack the lunches every day. So much easier and cheaper.
11 Jun 15 by member: msbuggirl
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northernmusician's Weight History
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