keto_danny's Journal, 29 Mar 24

Schommel, schommel, schommel....
68.6 kg Lost so far: 25.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
1426 kcal Fat: 106.88g | Prot: 99.94g | Carbs: 8.00g.   Lunch: Ardo Blauwe Bessen, Old Amsterdam 35+, Bleekselderij, Alesto Walnoten, Zaanse Mayonaise. Dinner: Kroon van Holland Oude Kaas, The Mama Lupe's Zero Carb Tortillas , AH Kipfiletblokjes. Snacks/Other: Sesam vet bommetje. more...
1984 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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keto_danny's Weight History


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