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weights up and we have about 3 inches of snow this morning 👍
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 43.59g | Prot: 34.10g | Carbs: 41.49g.
Breakfast: Rooibos, Cooked Duck Egg. Snacks/Other: Energy Bar, The Foodie Market Smooth Peanut Butter, Coffee (Instant), M&S Food Unsalted Corn Cakes. more...
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Gaining 3.5 kg a Week
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