Weigh In record (no journal entry) for 28 March 2024
|
60.8 kg
Lost so far: 1.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 35.62g | Prot: 80.27g | Carbs: 53.24g.
Lunch: Tesco Farmhouse Mixed Vegetables, Chicken Breast, Beef or Meat Gravy. Snacks/Other: Almonds , Pinot Gris (Grigio) Wine , Nescafe Coffee with Semi-Skimmed Milk, McVitie's Digestives. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachel1471's Weight History
|