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Oh... Das ging jetzt aber schnell. 😅
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90.8 kg
Lost so far: 29.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 64.31g | Prot: 72.10g | Carbs: 152.22g.
Breakfast: Latte Macchiato, Belegtes Käsebrötchen. Dinner: Milbona Emmentaler Gerieben, Milbona Frischkäse der Sahnige, REWE Beste Wahl Fusilli Tricolore, Eismann Röschenmix "Gourmet", Porree, Knoblauch, Rote Zwiebeln, Schalotten. Snacks/Other: Clarky's Salzbrezeln. more...
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Losing 6.3 kg a Week
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