Weigh In record (no journal entry) for 25 March 2024
|
68.9 kg
Lost so far: 25.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 111.80g | Prot: 67.97g | Carbs: 13.93g.
Lunch: Cranberries, Alesto Walnoten, AH Verse Slagroom, Bol Pompoen Tnf, AH Mascarpone. Dinner: AH Ei, AH Grana Padano DOP 32+, AH Verse Pesto Groen, AH Puur & Eerlijk Kipdijfilet, Bellezza Mozzarella , Roomboter Ongezouten. Snacks/Other: Keto Hero Belgian Milk Chocolate . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|