Weigh In record (no journal entry) for 19 March 2024
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65.1 kg
Lost so far: 9.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 75.87g | Prot: 113.87g | Carbs: 42.34g.
Breakfast: Asda Semi-Skimmed Milk, Tesco Avocado, Tesco Cheddar Medium, Масло Гхи, Черника, Tesco Plum Tomatoes, Tesco Medium Eggs. Lunch: Rolnik Kapusta Kwaszona, Tesco Roast in Bag Ready Basted Whole Chicken. more...
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Losing 0.4 kg a Week
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kaliostro05's Weight History
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