Weigh In record (no journal entry) for 20 March 2024
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64.4 kg
Lost so far: 9.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 104.72g | Prot: 112.78g | Carbs: 31.99g.
Breakfast: Asda Semi-Skimmed Milk, Tesco Granny Smith Apples, Кето тортик 🍰, Tesco Onions, Цукини, Tesco Cheddar Medium, Aldi Bacon, Tesco Medium Eggs. Lunch: Кето конфеты 🍬, Tesco Olive Oil, Tesco Asparagus, Tesco Salmon Fillets (120g). more...
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Losing 4.9 kg a Week
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kaliostro05's Weight History
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