Weigh In record (no journal entry) for 22 March 2024
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63.8 kg
Lost so far: 10.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 68.99g | Prot: 112.56g | Carbs: 61.29g.
Breakfast: Aldi Organic Porridge Oats, Tesco Cheddar Medium, Tesco Medium Eggs, Черника, Asda Semi-Skimmed Milk. Lunch: Tesco Cooked Beef, Hellmann's Mayonnaise, Sainsbury's Gerkins in Vinegar, Tesco Avocado. more...
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Gaining 1.1 kg a Week
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kaliostro05's Weight History
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