Weigh In record (no journal entry) for 25 March 2024
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65 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 30.45g | Prot: 27.18g | Carbs: 35.13g.
Breakfast: Anchor Butter, Waitrose Spelt Sourdough Bread, Tesco Olive Oil, Tesco Medium Eggs, Asda Semi-Skimmed Milk. more...
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Gaining 7 kg a Week
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kaliostro05's Weight History
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