Weigh In record (no journal entry) for 25 March 2024
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 17.19g | Prot: 20.89g | Carbs: 65.96g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Aldi Lasagna. more...
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Losing 3.2 kg a Week
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MrGoodnight's Weight History
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