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Slowly slowly
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104.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 41.36g | Prot: 93.73g | Carbs: 168.27g.
Breakfast: Milbona Protein Coconut Yogurt. Lunch: Shrimp , Siew Mai, Boiled Egg. Dinner: Co-Op Chicken & Duck Sushi . Snacks/Other: Gala Apples, Strawberries . more...
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Losing 0.5 kg a Week
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JoTheGeek's Weight History
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