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Stayed the same
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116.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 52.16g | Prot: 39.62g | Carbs: 158.83g.
Breakfast: Tesco All Butter Croissant, Cadbury Chocolate Fingers, Bananas, Tea with Milk. Lunch: Fried Egg with Fat, Clover Clover Spread, Water, By Sainsbury's Marshmallows, Hovis Seed Sensations Wholemeal Bread. Dinner: Activia Rhubarb Yoghurt, Aldi Rich Tea Biscuits. more...
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steady weight
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janetlesley's Weight History
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