Weigh In record (no journal entry) for 23 March 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 45.10g | Prot: 60.50g | Carbs: 65.50g.
Dinner: Daisy Sour Cream, Compliments Chucky Salsa - Mild, Chipotle Mexican Grill Chicken Quesadilla. Snacks/Other: Vodka, Simply Orange 100% Pure Orange Juice. more...
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Losing 0.8 kg a Week
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 Comments
23 Mar 24 by member: RobHendershot
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Thank you very much. I hope next week I can either maintain or I’ll take a .1 loss :-)
23 Mar 24 by member: Mistybenner
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Mistybenner's Weight History
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