JoTheGeek's Journal, 08 Jun 15

It's taking soooo long. And I'm going on holiday again this week! Xx
92.9 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
1471 kcal Fat: 28.40g | Prot: 100.69g | Carbs: 186.15g.   Breakfast: Tesco Chicken Breast Fillets, Frylight Extra Virgin Olive Oil Spray, Asda Baby Spinach, Egg White , Onions , Egg, Tesco Red Pepper. Dinner: Tesco Arborio Risotto Rice, Tesco Chicken Stock Cubes, Green Peas (Frozen), White Table Wine, Red Onions, Parmesan Cheese (Grated), Tesco Half Fat Creme Fraiche, Frylight Extra Virgin Olive Oil Spray, Garlic, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Starbucks Skinny Caffe Latte (Venti), Braeburn Apples, Sugar Substitute (Aspartame Based, Dry Powder), Tesco Olive Spread Light, Tesco Strawberries, Canderel Sweetener, White Flour. more...
Losing 0.9 kg a Week

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JoTheGeek's Weight History


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