Weigh In record (no journal entry) for 20 March 2024
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51.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 25.32g | Prot: 87.70g | Carbs: 115.31g.
Breakfast: Latte Coffee. Lunch: Tesco Wholewheat Fusilli, Harbour Salmon Co Prime Smoked Salmon, Green Peas , The Fishmonger Tuna Chunks in Brine. Dinner: Sainsbury's Sugar Snap Peas. Snacks/Other: Latte Coffee. more...
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Losing 1.4 kg a Week
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Audrey Parker's Weight History
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