|
Got to lose the weight, 48%kidney function, high blood pressure, high cholesterol, boarder diabetes ffs get to 55yrs n fall apart never had any issues then happens all at once
|
72.8 kg
Lost so far: 1.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
Losing 0.8 kg a Week
|
 Comments
Same thing different packaging... 😞 I just wonder why nobody notified me that getting old is not a process - it's just happening overnight. To survive had to change diet completely to two-three colour food - green (kale, salad, broccoli etc) + red (any meat) or white (mild cheeses, quark or natural yoghurt)... No grains, if pasta - only buckweat... Extremely boring but removes sugar jumps and problems with blood pressure... Half year of testing proven, both are down now. Keep up! Not all can be fixed but many things can be improved. Xxx
05 Apr 24 by member: ta300k
|
Thank you, I had a scan on my kidney yesterday, she said it looked well but wasn't draining completely, can't get back into docs til 29th April to find out what next step is, n yes all the hidden issues that we don't see are really concerning xx
07 Apr 24 by member: heatherboardman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heatherboardman's Weight History
|