Weigh In record (no journal entry) for 15 March 2024
|
52.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 100.11g | Prot: 125.38g | Carbs: 158.28g.
Breakfast: Latte Coffee. Lunch: Tesco Sugarsnap Peas, Tonkotsu Chilli Chicken w/ Shiratake. Dinner: Pasta with Seafood, Cheddar Cheese , Salami, Sour Dough Bread. Snacks/Other: Haribo Gold Bears. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey Parker's Weight History
|