Sarah5135's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024
85.2 kg Lost so far: 11.8 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
482 kcal Fat: 33.38g | Prot: 12.59g | Carbs: 39.51g.   Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Naturally Preferred Organic Raw Sunflower Seeds, 365 Artichoke Hearts (100 g), Follow Your Heart Vegan Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Starbucks Chai Tea Latte (Tall). more...
2848 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Sarah5135's Weight History


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