Weigh In record (no journal entry) for 14 March 2024
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86.2 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 30.91g | Prot: 34.43g | Carbs: 91.21g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Co-Op British Double Cream, Granulated Sugar Organic, Lizi's High Protein Granola, Tesco Smoked Bacon Rashers. Snacks/Other: LU Le Petit Biscotte. more...
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Losing 0.6 kg a Week
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MrGoodnight's Weight History
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