Weigh In record (no journal entry) for 14 March 2024
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68.9 kg
Lost so far: 25.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 114.39g | Prot: 60.21g | Carbs: 13.98g.
Lunch: Custard, AH Verse Slagroom. Dinner: Nevo Bloemkool Gekookt , AH Puur & Eerlijk Kipdijfilet, Oké Tomatenblokjes in Tomatensap , Broccoli Gekookt, AH Basic Zonnebloemolie, AH Gesneden Uien, AH Ei. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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