Weigh In record (no journal entry) for 13 March 2024
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69.1 kg
Lost so far: 25.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 101.24g | Prot: 62.41g | Carbs: 14.80g.
Lunch: AH Roomboter Gezouten, Alesto Pecannoten, Damhert Aardbeien Confituur, Domspitz Milch Cottage Cheese. Dinner: AH Roomboter Gezouten, Keton1 Mct Powder, AH Speklap, Cranberries, Rode Kool Tnf, Rode Uien, AH Biologisch Appelciderazijn. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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