Weigh In record (no journal entry) for 13 March 2024
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85.3 kg
Lost so far: 11.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 35.77g | Prot: 46.12g | Carbs: 48.41g.
Breakfast: Sun Warrior Vanilla Protein Powder. Lunch: Lettuce, Trader Joe's Tuna Salad. Dinner: American Value Green Beans (Canned). Snacks/Other: Starbucks Chai Tea Latte (Tall), Kerrygold Dubliner Irish Cheese, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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Losing 2.4 kg a Week
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Sarah5135's Weight History
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